Your mind won’t turn off at night. You feel unheard and lonely in your significant relationships. You are doing well at work, but your home and social life is crumbling. Maybe it’s anxiety, or depression. Maybe it’s ADHD or burnout. Maybe it’s a new stressor or life change. Whatever it is, if you want more joy in your life, counseling with me is the right next step for you. I specialize in working with women who are career-driven women and entrepreneurs transfer their success from their work lives into their home lives again.
My approach to counseling is attachment-based, trauma-informed, and positive psychology forward, and spiritually sound… meaning I offer warmth and compassion while also offering more directive, practical, and spiritual solutions to help you reach your goals. I also use EMDR to help people truly believe—deep down—that they are enough just as they are.
I graduated from Gordon-Conwell Theological Seminary with a Masters in Counseling, and I have been practicing in Nashville for the past 7 years. License #4607
I offer in person and telehealth sessions for adults. I also offer EMDR intensives for this who want a deep amount of healing in a short amount of time. I don’t take insurance. A Superbill can be provided upon request.