Janina is a Certified Level 3 IFS Therapist, EMDR Level 2 and a Certified Grief Recovery Specialist. She is well versed in the 12-Step model of Recovery and the Spiritual Root System. Janina counsels individuals facing a range of challenges, including anxiety, trauma, PTSD, codependency, being overwhelmed by life, or feeling stuck and unable to make decisions. Janina is compassionate, intuitive, and wise, welcoming each client into a safe, non-judgemental space. Janina's 25- year career as an Intensive Care nurse honed her ability to intuit and empathize. Janina specializes in offering her Integrated Life Intensives, (ILI), which integrate Internal Family Systems with EMDR to assist her clients in meeting their goals and experiencing life with a greater inner sense of calm, peace, confidence, and hope.