My passion is helping you face any pain, loss, discomfort, or relationship conflict life has dealt you. I believe health & wellness are on a continuum and the more in tune we are to our mind, body and heart, the richer our life will be. I offer a confidential, safe and therapeutic environment so you can experience healing and live your life more wholeheartedly. It takes courage to be our real self, but it is worth it! The reward is an abundance of life, love, and authentic relationships. In my free time, I enjoy hiking, Pilates, listening to music and traveling. I am intentional about staying connected to my three adult children, other family members and friends. I work with families, couples and individuals, including teenagers. I offer a confidential, safe and therapeutic environment so you can experience healing and deepen your relationships with yourself and others. I take a systems approach meaning that one part effects the whole & believe real change occurs best by experiencing it. I am a Certified EMDR Therapist. As an experienced Licensed Physical Therapist, I am uniquely qualified to connect the mind, body and heart to promote healing. My specialty is trauma and anxiety. I would consider it an honor to be a part of your journey.