Loading Events

« All Events

  • This event has passed.

Tapping with Internal Defenders: A kind, compassionate, curious approach to therapy.

January 20, 2023 @ 6:00 am - 7:00 am

Alan Pennington, LMFT

Participants will explore new ways to incorporate kind actions and words, compassionate thoughts and curiosity in their professional practice and their personal life.

Participants will identify at least two of their own internal defenders (defense mechanisms).

Participants will use tapping to compassionately connect with one of their defenders to understand the purpose of that defender and explore better ways to react to stress (triggers).

Participants will be curious about what messages trigger their defenders.

Participants will be curious about tapping for self-care, exploration and de-escalating of negative thoughts.


January 20, 2023
6:00 am - 7:00 am
Event Category: