We are meant to live in relational wholeness. The therapist-client relationship is based on trust. In a warm and welcoming environment – free of judgement – you will have the opportunity to be fully seen and heard, safe to share your struggles. This is an invitation to simply show up and sit amidst kindness and gentleness, to uncover, identify, and process what lies beneath the heart’s pain. Healing the mind, body, and spirit is an integral part of the therapeutic process, because the inner wounds we all carry are unseen by others and yet affect us every day. Understanding your own story will lead to self-acceptance and self-worth. True healing is possible and empowering. Discover how to claim your voice and speak your truth. Find the freedom to be your authentic self. Believe you are loved for simply being. I am honored to travel alongside you on this healing journey of hope and wholeness. I offer individual therapy to adult women. I use a person-centered approach, incorporating Emotionally Focused Individual Therapy, Dialectical behavior therapy, Internal Family Systems, Existential therapy, Narrative therapy, Sand-tray Therapy, and EMDR. (I do not accept insurance. Upon request, I can give a Superbill to clients to submit to their insurance company for possible reimbursement.)